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Volume 2 of One on One with Tony Horton comes with a few minor changes over the first volume.
There is a countdown clock on the screen, and Mason the cameraman uses a wider angle lens
that puts more in the shot. I have subscribed to this series, so will be reviewing them as they come in.
Volume 2, Disc 1: Cardio Intervals
Sweat like never before. Tony does it again: when you are done with this cardio workout,
you will be calling for your mommy.
Volume 2, Disc 2: Core Ball Sandwich
Extreme core workouts using various types of balls. Snack on this!
Volume 2, Disc 3: Patience Hummingbird Yoga
Tony takes you back to basics—old-school style, like 2,000 years back. In only 30 minutes,
you'll increase your flexibility
in ways you never thought possible.
Even wildlife was trying to get a ticket to this One on One!
Volume 2, Disc 4: 10 Minute Crusher Pack
Tony's still proving that having no time is no excuse for skipping your workout.
This combo platter has 3 slammin',back-to-back 10-minute workouts.
Volume 2, Disc 5: Butt and Belly
Tony helps you fire your glutes and shred your abs in the most creative ways. Seriously,
where else can you get an intense
workout while playing a game of cards?
Volume 2, Disc 6: Back and Belly
This 30-minute workout wonder chisels your large back and core muscles.
Just 30 seconds per move and nothing fast,but you'll feel it. And your trunk will thank you.
Volume 2, Disc 7: On One Leg
An entire workout on only one leg! Just when you thought you had seen it all from the
Master of Muscle Confusion, he comes at you hard with a little twist.
Volume 2, Disc 8: ISO Abs – TBA
Isometric exercises are thousands of years old, with examples from yoga poses to
Chinese martial arts. Now Tony gives you a completely isometric routine just to shred
the fat off your abs and chisel definition!
Volume 2, Disc 9: REV ABS-Fire Up Your ABS
Volume 2, Disc 10: Pay it Forward
You also get these tools:
1.Professional Body Fat Tester, to measure your body fat before and after your RevAbs transformation
2.Jump rope
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